I make a super quick
Guacamole using
two avocados and about a
tablespoon of salsa, maybe two tablespoons. I don't really measure. Smush (that's a made up word) it all up with a fork. For us,
one bell pepper (I used orange) was perfect to finish off this amount of Guacamole. If you wanted to, you could add a teaspoon to a tablespoon of mayo to make it creamier. Or, even better, if you're into soy, some silken tofu would do the creaminess trick (but you'd have to blend it in a food processor or blender). I find it plenty rich without either of those embellishments.
I then smeared two bananas with about a tablespoon of nut butter each, cut them into slices, and we went at it. It was the perfect amount of food for Ella and I to share, although I needed a little more lunch once she was napping.
Yum.
It is a little fatty-- but I'm breastfeeding and Ella's a two-year-old, so we're into (good) high fat foods these days.
